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Aftercare instructions

Everyone is different and will have a unique experience with Biofield Tuning treatments. Most people who receive a Biofield Tuning session report feeling clearer, calmer, more relaxed, and more self-aware. Sometimes clients will experience a detox, which can vary greatly. Some clients have reported:
 

  • Profound exhaustion and tiredness, needing to sleep or lay low for a day or more: generally happens with people who have been “running on empty.”

  • Extreme emotionalism, or being very aware of formerly masked or buried emotions – crying a lot, or feeling angry can be examples.

  • Headaches and/or feeling dizzy.

  • In very rare instances: skin rashes, mucus, nausea, loose stools, excessive thirst.
     

Generally, these symptoms are detoxification and pass within a day or two, but if conditions persist, it is important to reach out to your therapist again. Sometimes people can get “stuck” in the unwinding process and need an additional boost to complete the adjustment.
 

If you have any questions or concerns, please feel free to discuss these with your Practitioner.

 

Hydrotherapy

 

Hydrotherapy, in and out, is optimum before and after a sound therapy session. Drinking plenty of water and herbal teas after a session is recommended, and soaking in a mineral or Epsom salt bath for 20 minutes following your session supports the body in detoxifying or releasing any physical components from the blockages released from the energy field. It is also beneficial to be well hydrated before a session due to the sound-conductive properties of water.

 

Homework

 

Honor yourself: Spend time in nature, do something you love, or just be. If your session leaves you feeling tired, please allow yourself time to rest.

Becoming more well-balanced usually requires a change in perceptions and / or action of some kind or another. Simply becoming more aware of our habitual subconscious behaviors, becoming aware of ourselves from the place of “the witness,” broadens the trajectory of our life possibilities. Hence, we become more free to choose healthy and self supporting behaviors.

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